THE OASIS

NEED IMMEDIATE SUPPORT?

The Oasis Support Line (OSL) is a telephone ministry, manned by trained volunteers from Mt. Zion, to support you through distressing life situations or crises. OSL listeners will offer comfort, prayer and can provide connections to additional resources. Feeling overwhelmed? Call 248 673-2050

PROGRAM OFFERINGS

Class NameWhereTimeJoin
OASIS Recovery SupportMt Zion Community House in Room 1Monday's @ 8:00pmSIGN-UP
OASIS Emotional SupportMt Zion Community House in Room 1Thursday's @ 7:00pmSIGN-UP
OASIS Recovery SupportMt Zion Community Center in Room 2Thursday's @ 8:00pmSIGN-UP

The Oasis ministry provides comfort, counsel and connection for people experiencing emotional distress, those in need of recovery support and people who need help getting through family situations. Matthew 11:28-30 – ” 28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”” The Oasis ministry operates at the Mt Zion Community Center, located in Waterford, Michigan and the Mt Zion Community House, located in Orion, Michigan.

Current programs are:

Recovery Support Group – support overcoming an addiction.

Emotional Support Group – support getting through distressing life circumstances.

Oasis Support Line – COMING SOON…..available 24/7 for calls to support people during immediate life crisis or distress situations.

You can sign up for the programs below. The sessions listed begin the week of June 5th and end the week of August 17th.

The Oasis ministry provides comfort, counsel and connection for people experiencing emotional distress, those in need of recovery support and people who need help getting through family situations. Matthew 11:28-30 – ” 28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”” The Oasis ministry operates at the Mt Zion Community Center, located in Waterford, Michigan and the Mt Zion Community House, located in Orion, Michigan.

Current programs are:

Recovery Support Group – support overcoming an addiction.

Emotional Support Group – support getting through distressing life circumstances.

Oasis Support Line – COMING SOON…..available 24/7 for calls to support people during immediate life crisis or distress situations.

You can sign up for the programs below. The sessions listed begin the week of June 5th and end the week of August 17th.

CLASS DESCRIPTIONS

This group emphasizes that drug and/or alcohol addiction is a curable disease. It presents realistic means for taking responsibility for the addiction and behavior that results from it, as well as practical strategies for coping with problems or pressures that motivate abuse of the substance. The group encourages you to discover the reasons for turning to the substance and alternative courses of action.

When you’re struggling to cope with your emotions from any of life’s problems, we are here support you. The open group conversation is led by trained counselors that will listen to your circumstance and offer comfort and counsel to help get you through. Drop-in when you’re in need and we will be here for you.

MT ZION NEWS

Sign-up to receive our weekly e-newsletter and stay up-to-date with our latest news and events happening at Mt Zion!

SCHEDULE

Drop-In and Membership Options Available.

5:30am

8:30am

9:45am




5:30pm

6:15pm

6:45pm

7:30pm

Monday

Strength & Conditioning
5:30-6:30am

Bootcamp

8:30-9:30am

Strength & Conditioning
9:45-10:45am







Bootcamp

6:15-7:15pm




Restore Yoga

7:30-8:30pm

Tuesday




Bootcamp

8:30-9:30am

Strength & Conditioning
9:45-10:45am




Strength & Conditioning
5:30-6:30pm




Bootcamp

6:45-7:45pm

Wednesday

Strength & Conditioning
5:30-6:30am

Strength & Conditioning
8:30-9:30am

Bootcamp

9:45-10:45am




Thursday




Bootcamp

8:30-9:30am

Slow Flow

9:45-10:45am







Strength & Conditioning
6:15-7:15pm




Bootcamp

7:30-8:30pm

Friday




Bootcamp

8:30-9:30am

Strength & Conditioning
9:45-10:45am




Saturday




Bootcamp

8:30-9:30am

Slow Flow

9:45-10:45am




SCHEDULE

Drop-In and Membership Options Available

Monday

5:30am
8:30am
9:45am
6:15pm
7:30pm

Strength & Conditioning
Bootcamp
Strength & Conditioning
Bootcamp
Restore Yoga

Tuesday

8:30am
9:45am
6:15pm
7:30pm

Strength & Conditioning
Bootcamp
Strength & Conditioning
Bootcamp

Wednesday

5:30am
8:30am
9:45am

Strength & Conditioning
Strength & Conditioning
Bootcamp

Thursday

8:30am
9:45am
6:15pm
7:30pm

Bootcamp
Slow Flow
Strength & Conditioning
Bootcamp

Friday

8:30am
9:45am

Bootcamp
Strength & Conditioning

Saturday

8:30am
9:45am

Bootcamp
Slow Flow

ABOUT US

Focused on living a healthy lifestyle, the facility will offer classes to strengthen and define muscles, improve balance, and increase stamina. Coaches will be prepared to offer modifications to meet the level of each student in the class. Our facility is suitable for those just starting out on their journey and those who have been focused on fitness for a while. What to expect:

  • We encourage comfortable modest activewear and ask that you wear indoor sneakers when in the fitness center.
  • We offer two locker rooms with changing areas, one of which has showers.
  • We have all the fitness equipment you need but encourage you to bring your own yoga mat to class. We offer foam mats which are great for fitness and restorative yoga, but many prefer a thinner mat for slow flow classes.