Our boot camp classes are focused on getting you more conditioned and fit, and at the same time helping you feel and look better. These classes run about 60 minutes in length and often use bodyweight exercises and we incorporate limited equipment such as dumbbells, kettlebells, jumprope, sleds, etc. If your goal is to become more fit all around, with a focus on burning fat or losing weight and building some muscle, then this class is a great option for you.